Microscopic glowing microbes of various shapes and colors against a dark background

Antibiotic Superbugs CRKP and MRSA: Who Is at Risk?

By Lisa Collier Cool Apr 07, 2011 Misuse of antibiotics has led to a global health threat: the rise of dangerous—or even fatal—superbugs. Methicillin-resistant Staphylococcus aureus (MRSA) is now attacking both patients in hospitals and also in the community and a deadly new multi-drug resistant bacteria called carbapenem-resistant Klebsiella pneumoniae, or CRKP is now in the headlines. Last year, antibiotic resistant infections killed 25,000 people in Europe, the Guardian reports. Unless steps are taken to address this crisis, the cures doctors have counted on to battle bacteria will soon be useless. CRKP has now been reported in 36 US states—and health officials suspect that it may also be triggering infections in the other 14 states where reporting isn’t required. High rates have been found in long-term care facilities in Los Angeles County, where the superbug was previously believed to be rare, according to a study presented earlier this month. CRKP is even scarier than MRSA because the new superbug is resistant to almost all antibiotics, while a few types of antibiotics still work on MRSA. Who’s at risk for superbugs—and what can you do to protect yourself and family members? Here’s a guide to these dangerous bacteria. Understanding different types of bacteria. What is antibiotic resistance? Almost every type of bacteria has evolved and mutated to become less and less responsive to common antibiotics, largely due to overuse of these medications. Because superbugs are resistant to these drugs, they can quickly spread in hospitals and the community, causing infections that are hard or even impossible to cure. Doctors are forced to turn to more expensive and sometimes more toxic drugs of last resort. The problem is that every time antibiotics are used, some bacteria survive, giving rise to dangerous new strains like MRSA and CRKP, the CDC reports. What are CRKP and MRSA? Klebseiella is a common type of gram-negative bacteria that are found in our intestines (where the bugs don’t cause disease). The CRKP strain is resistant to almost all antibiotics, including carbapenems, the so-called “antibiotics of last resort.” MRSA (methacillin-resistant staphylococcus aureus) is a type of bacteria that live on the skin and can burrow deep into the body if someone has cuts or wounds, including those from surgery. Who is at risk? CRKP and MRSA infects patients, usually the elderly—who are already ill and living in long-term healthcare facilities, such as nursing homes. People who are on ventilators, require IVs, or have undergone prolonged treatment with certain antibiotics face the greatest threat of CRKP infection. Healthy people are at very low risk for CRKP. There are 2 types of MRSA, a form that affects hospital patients, with similar risk factors to CRKP, and another even more frightening strain found in communities, attacking people of all ages who have not been in medical facilities, including athletes, weekend warriors who use locker rooms, kids in daycare centers, soldiers, and people who get tattoos. Nearly 500,000 people a year are hospitalized with MRSA. Keeping hospital patients safe. How likely is it to be fatal? In earlier outbreaks, 35 percent of CRKP-infected patients died, Journal of the American Medical Association (JAMA) reported in 2008. The death rate among those affected by the current outbreak isn’t yet known. About 19,000 deaths a year are linked to MRSA in the US and rates of the disease has rise 10-fold, with most infections found in the community. How does it spread? Both MRSA and CRKP are mainly transmitted by person-to-person contact, such as the infected hands of a healthcare provider. They can enter the lungs through a ventilator, causing pneumonia, the bloodstream through an IV catheter, causing bloodstream infection (sepsis), or the urinary tract through a catheter, causing a urinary tract infection. Both can also cause surgical wounds to become infected. MRSA can also be spread in contact with infected items, such as sharing razors, clothing, and sports equipment. These superbugs are not spread through the air. What are the symptoms? Since CRKP presents itself as a variety of illnesses, most commonly pneumonia, meningitis, urinary tract infections, wound (or surgical site) infections and blood infections, symptoms reflect those illnesses, most often pneumonia. MRSA typically causes boils and abscesses that resemble infected bug bites, but can also present as pneumonia or flu-like symptoms. How are superbugs related? The only drug that still works against the CRKP is colistin, a toxic antibiotic that can damage the kidneys. Several drugs, such as vancomycin, may still work against MRSA. What’s the best protection against superbugs? Healthcare providers are prescribing fewer antibiotics, to help prevent CRKP, MRSA and other superbugs from developing resistance to even more antibiotics. The best way to stop bacteria from spreading is simple hygiene. If someone you know is in a nursing home or hospital, make sure doctors and staff wash their hands in front of you. Also wash your own hands frequently, with soap and water or an alcohol-based hand sanitizer, avoid sharing personal items, and shower after using gym equipment. The CDC has reports on Klebsiella bacteria and MRSA, discussing how to prevent their spread and has just issued a new report on preventing bloodstream infections.

Scott Rennie, D.O.
Board Certified in Obesity Medicine and Family Medicine

This blog is for educational purposes only and does not constitute individual medical advice. Always consult your own physician before making changes to your health, medications, or treatment plan.

Seattle skyline with Space Needle, waterfront, boats, and mountains under clear sky

Vitamin D and Sunshine: Make the Most of a Sunny Seattle Day

shutterstock_115649197

Vitamin D has been in the spotlight for years now. In younger people, most of what we need can usually come from the sun. Mayo Clinic notes that even 10 minutes of sun exposure may be enough to prevent deficiencies. Yet when we actually measure vitamin D in patients, we see that a large number are still deficient.

Does that mean we’re not getting enough sunlight? In some places, probably. Living in Seattle, for example, where sunny days are limited and sunscreen is used frequently, low levels make sense. It also points to the role of diet. Foods like fatty fish, eggs, fortified milk, and cod liver oil provide vitamin D, but many people don’t get enough of those either.

So what happens if your vitamin D levels are too low? Media reports have linked deficiency with a long list of conditions: diabetes, high blood pressure, multiple sclerosis, certain cancers, depression, fatigue, osteoporosis, fractures, peripheral vascular disease, rheumatoid arthritis, Parkinson’s, Alzheimer’s, prostate cancer, weight gain, and even seasonal affective disorder. The list is long.

The important thing to know is that most of these links come from observational studies. That type of study can show association but doesn’t prove cause and effect. Research is still ongoing. What we do know with more confidence is that vitamin D deficiency reduces calcium absorption, which contributes to osteoporosis. Low bone density makes bones fragile, and even a minor fall can result in a fracture.

How do you know if your level is too low? If you have a diet that includes vitamin D-rich foods and you get regular sun exposure, you’re probably fine. But certain risk factors raise the likelihood of deficiency. These include obesity, darker skin tones, older age, breastfeeding in infants, inflammatory bowel disease such as Crohn’s or ulcerative colitis, cystic fibrosis, and some seizure medications. The elderly, in particular, have a reduced ability to produce vitamin D in their skin when exposed to sunlight.

The test we use is called 25-OH vitamin D. It’s a simple blood test that your medical provider can order. I use it often for patients who are at risk or have symptoms that raise concern. From there, we work together to bring levels into the recommended range.

Can you get too much vitamin D? Yes. Excess supplementation can cause hypervitaminosis D, which leads to symptoms like constipation, loss of appetite, dehydration, fatigue, irritability, muscle weakness, and vomiting. This is why it’s important to check in with your medical provider before starting high doses.

Scott Rennie, D.O.
Board Certified in Obesity Medicine and Family Medicine

This blog is for educational purposes only and does not constitute individual medical advice. Always consult your own physician before making changes to your health, medications, or treatment plan.

Sources:

Leather doctor bag with stethoscope on welcome mat in front of blue door

Royal Pains the TV Show: Now Meet the Real-Life Version

The wildly successful USA Network show, Royal Pains has recently introduced the concept of concierge medicine to a broad audience. The idea of a private physician on retainer is not new, it’s actually an old notion that in the current light of healthcare reform and provider shortage is enjoying a type of renaissance.

Dr. Rennie with a young patient
Just think of the convenience of having a doctor come to you when you’re sick. How wonderful would it be when you already have a feverish or hurt child on your hands to not have to get them out of bed and drive them to the emergency room or urgent care center where they may have to wait a long time to be seen? Or perhaps you are too busy to leave the office, but still need to get your yearly physical or refills on your medications?  Maybe you are someone who has a tough time traveling to the doctor’s office due to physical restrictions?  We thought about all of these potential issues when I created our mobile concierge medical practice – Rennie Family Health.

We are the only private physicians in the greater Seattle area who come to your home or office same day for routine physicals, illness, or injury. Our practice is built around YOUR lifestyle. We are open 24 hours/day, 7 days/week, 365 days/year. All patients have my personal mobile number and can reach me at any time.

While our hero Dr. Hank Lawson prefers to cater exclusively to the privileged citizens in the uber-wealthy microcosm of the Hamptons, we have a slightly different philosophy and think high end, personalized medicine should be affordable to many more people. We have structured our packages and payment plans to be very affordable. We home you check out our website or view our video to learn more.

Scott Rennie, D.O.
Board Certified in Obesity Medicine and Family Medicine

This blog is for educational purposes only and does not constitute individual medical advice. Always consult your own physician before making changes to your health, medications, or treatment plan.

Tablet showing a heart-shaped home medical service logo with a red cross and play button.

Watch Dr. Rennie’s New Video for Rennie Family Health

Check out my new video for Rennie Family Health:

 

Spintext.com helped me create it, and they do excellent work. If you’re looking for an organization to help promote your practice with video or websites, I highly recommend them!

Scott Rennie, D.O.
Board Certified in Obesity Medicine and Family Medicine

This blog is for educational purposes only and does not constitute individual medical advice. Always consult your own physician before making changes to your health, medications, or treatment plan.