Hip Pain on the Side: Greater Trochanteric Bursitis Explained

Lateral hip pain that lingers and gets in the way of ordinary activity comes up constantly in my practice. One of the usual culprits is greater trochanteric bursitis, or GTB. It frustrates patients, partly because it takes a while to get named correctly. It gets called arthritis. It gets called a back problem. Catching it early changes how the whole thing goes.

The greater trochanter is the bony bump on the outside of the hip, the one you can find with your fingers. Bursae sit around it, small fluid-filled sacs that keep bone, muscle, and tendon from grinding against each other. Inflame one and you get pain along the outer hip.

Symptoms

Patients describe an ache or a burn over the side of the hip. It can run down the outside of the thigh, though it rarely travels past the knee. Activity makes it worse: stairs, long walks, and lying on that side at night, which is the complaint that finally brings people in. The area is almost always tender to pressure. Some patients mention stiffness after sitting a while, or difficulty getting the hip moving again.

The symptom picture overlaps with lumbar radiculopathy and osteoarthritis, which is exactly why it’s so often mislabeled.

Diagnosis

History does most of the work. When did it start, what makes it worse, was there a fall, and did anything change recently in activity or training. That last question earns its keep more often than people expect.

Point tenderness directly over the greater trochanter is the classic finding. A positive Trendelenburg sign, which reflects gluteal weakness, points toward associated tendon involvement rather than isolated bursitis.

Imaging isn’t always needed. X-rays rule out arthritis. Ultrasound or MRI can show bursal inflammation or gluteal tendinopathy when the case isn’t behaving.

Treatment

Most patients get better with conservative care, and I want to be clear that conservative here doesn’t mean passive. Rest from whatever’s aggravating it, ice over the outer hip, and an NSAID like ibuprofen or naproxen for pain and swelling will settle the acute phase.

Physical therapy is the piece that actually changes the trajectory. Strengthening the gluteal muscles and improving hip stability relieves current symptoms and makes recurrence less likely. I’ve had patients who could barely sleep on their side due to the pain, and after a few weeks of targeted therapy, they were back to normal activities.

When conservative care runs out of road, a corticosteroid injection into the bursa can help, and ultrasound guidance improves accuracy enough to be worth asking for. Platelet-rich plasma and shockwave therapy are still being studied in resistant cases. Surgical bursectomy is rare and belongs to the severe cases that have failed everything else.

Prevention and Long-Term Outlook

Preventing recurrence means dealing with what caused it. Weight management reduces load through the hip. Footwear matters, particularly for anyone on their feet all day on hard floors. Regular hip strengthening and flexibility work keeps the area stable, and patients who avoid long stretches of unbroken sitting or standing tend to hold their gains.

Working Together

For colleagues: keep the differential wide on lateral hip pain, and get physical therapy involved early rather than after the third failed round of anti-inflammatories. A multidisciplinary approach is what produces durable outcomes here.

For patients: this hurts, it can drag on, and it’s genuinely treatable. Most people get their mobility back and return to normal routines.

Scott Rennie, D.O.

Sources

  • Segal NA, Felson DT, Torner JC, et al. Greater trochanteric pain syndrome: epidemiology and associated factors. Arch Phys Med Rehabil. 2007;88(8):988-992.
  • Strauss EJ, Nho SJ, Kelly BT. Greater trochanteric pain syndrome. Sports Med Arthrosc Rev. 2010;18(2):113-119.
  • Bird PA, Oakley SP, Shnier R, Kirkham BW. Prospective evaluation of magnetic resonance imaging and physical examination findings in patients with greater trochanteric pain syndrome. Arthritis Rheum. 2001;44(9):2138-2145.

Board Certified in Obesity Medicine and Family Medicine

This blog is for educational purposes only and does not constitute individual medical advice. Always consult your own physician before making changes to your health, medications, or treatment plan.

A specimen collection cup in a white rack on a laboratory bench

Why Is Urine Drug Testing an Underused Tool in Medicine?

Source:  Pain Management Today – an eNewsletter Series
Urine Drug Testing: An Underused Tool
The use of prescription opioids has increased over the last 10 years as an accepted method for treating chronic noncancer pain.1 Concurrently, there has been a greater incidence of prescription drug abuse as demonstrated by epidemiologic, emergency room, and treatment admission data.1 The challenge of using opioid analgesia therapy lies in balancing 2 important public health concerns2:
  1. Responding to the huge unmet need of relieving chronic pain
  2. Preventing the abuse of opioid medications
NIPC Algorithm 7 Treatment principles courtesy of the NIPC faculty View Large Algorithm Download the PDF
Physicians have long been apprehensive regarding the use of this therapy because of the misuse of opioids (eg, addiction, diversion, abuse), tolerance, cognitive effects, and dependence. These have all contributed to the underutilization of opioid therapy.2Physicians caring for patients with chronic pain often struggle to provide adequate pain control while avoiding the risk of substance abuse.3One method that should be considered as part of the overall patient monitoring and treatment plan is the use of urine drug testing (UDT).There are a variety of biological specimens used in performing laboratory drug testing, including urine, blood, sweat, saliva, hair, and nails. Each provides a different level of sensitivity, specificity, and accuracy. Urine is most often the preferred test substance due to ease of collection. Concentrations of drugs and metabolites also tend to be high in urine, allowing longer detection times than concentrations in the serum.4A closer look at UDT options Ensuring adherence by determining the presence of prescribed opioids and monitoring the use of nonprescribed or illicit substances are 2 important goals of UDT in the population receiving opioid therapy for chronic pain.5Two types of UDTs are typically used: immunoassay and gas chromatography–mass spectrometry (GC-MS).Immunoassays use antibodies to detect the presence of specific drugs or metabolites and are the most common method used for the initial screening process. Advantages of immunoassays include not only their relatively low cost, small sample sizes, and rapid turnaround, but the fact that these tests can be done at the point of care by minimally trained staff. The principal disadvantage of immunoassays is their relatively low specificity and the potential for receiving false-positive results, which require a second test for confirmation. Results of immunoassays are always considered presumptive until confirmed by a laboratory-based test for the specific drug (eg, GC-MS or high-performance liquid chromatography).GC-MS is highly sensitive and specific, yet even GC-MS can fail to identify a positive specimen (eg, hydromorphone, fentanyl) if the test column is designed to detect only certain substances (eg, morphine, codeine).4 Ensuring that testing is done at the proper intervals It is generally accepted that urine drug testing should be conducted at the initiation of treatment and at specified intervals thereafter as one of several means to predict poor compliance with opioids and continued illicit drug use.1,6 It is also indicated when a patient changes medication regimens, exhibits aberrant opiate use behaviors, or shows a decline in function. For a patient on a stable treatment regimen, it is recommended that urine testing be performed randomly and based on individual risk assessment.1,7 When unexpected findings are identified on a screening immunoassay, a GC-MS should be performed to confirm and detail the findings. Testing isn’t done often enough Although UDT is generally recommended, one study reports that family practice physicians obtained urine drug tests in less than 2% of their chronic pain patients receiving opioid therapy.3,8 To date, UDT is voluntary and physicians may incorporate it into their practices as they see fit. However, this will change in Florida with the passage of SB 462, the prescription drug monitoring bill that requires mandatory urine drug testing (at the initiation of medication prescription and twice yearly thereafter), medical record documentation of testing, assessment planning, informed consent, and periodic review of therapeutic objectives.2 While addiction centers have adopted UDT as a standard, chronic pain clinics, internists, and family practitioners have yet to duplicate this practice.9 This may be due to a lack of understanding about the uses or interpretations of UDT. A 2008 survey at the American Congress of Pain Medicine questioned 99 attendees about their urine testing practices for patients on opioid therapy. The survey revealed that the majority of urine testing was driven by clinicians’ desire to detect undisclosed or illicit substances rather than an interest in evaluating appropriate opioid use.2 A panel for drug toxicology To address the use of illicit substances, several authors have suggested a panel for drug toxicology in pain patients that includes cocaine, amphetamines, opiates, methadone, and marijuana.1 Interestingly, it is not a problem for the majority of patients taking illicit substances to provide a negative sample because they are usually able to abstain before an upcoming appointment even if they use an illegal drug recreationally. Patients unable to provide a clean urine sample demonstrate an inability to control use, increasing the suspicion of substance abuse or even addiction.1 What UDT can, and can’t, tell us Some have erroneously suggested that UDT can determine not only if the patient is taking the prescribed drug, but also whether he/she is taking the prescribed dose.10 This is incorrect, since most opioids are eliminated by drug-metabolizing enzymes and transported by systems that show a substantial degree of intra-individual variability.3 Therefore, elimination rates at any one point in time will fluctuate.11 Additionally, urine pH changes based on the time of day a medication is taken. This can produce a large variability in urine drug concentrations as well as analytical variability (especially with immunoassays).3 Absorption and distribution may vary from patient to patient and, thus, similar doses will not result in similar systemic exposure (eg, drug concentration at the site of effect) or similar pharmacologic effects. A word about false negatives Attention must also be paid to drugs that do not appear in a urine test. While a negative test may suggest that the patient is nonadherent or may be diverting drugs, there are other possible explanations for such results, including human error, bacterial contamination, or mislabeling. Importantly, false negatives may occur when testing cutoff rates appear at a subthreshold level (ie, if the cutoff rate for an opioid is 50 ng/mL and the urine test detects 49 ng/mL, test results will turn out “negative” for that particular opioid).2 Generally, a diagnosis of addiction should never be made based on the results of urine toxicology alone and should be considered within the context of aberrant medication use, drug-seeking behaviors, and unimproved or declining function.1,12 Despite their limitations, UDTs provide additional information beyond behavioral monitoring. A recent study found that monitoring urine toxicology was more effective at identifying patients with problems than monitoring behaviors alone, and monitoring behaviors alone would have resulted in missing approximately half of the patients with problems.9 A “problem” was defined as the presence of either a positive illicit urine toxicology screen or behavioral issues such as reports of lost or stolen prescriptions, consumption in excess of prescribed dosage, visits without appointments, multiple drug intolerances and allergies, and/or frequent telephone calls. The probability of a problem was greatest in the younger patient groups, with 61% of the patients younger than 40 years and 30% of those older than 60 years having a problem (P=.001).9 When opioid misuse is suspected based on urine toxicology screening, it is important to further assess and address the basis of misuse and refer the patient for appropriate care if mental health problems, addiction, or other health issues appear to contribute. Time to give UDT another look? UDT represents a useful adjunctive testing mechanism that should be strongly considered in tandem with other forms of patient monitoring, such as regular follow-up visits, behavioral observation, risk assessment, and reviewing prior history of addiction or substance abuse. While its role should not be overstated—physicians should avoid making judgments about patient compliance based solely on the results of a urine test—urine testing should be considered as part of an integrated drug compliance regimen.2
 
 

Scott Rennie, D.O.
Board Certified in Obesity Medicine and Family Medicine

This blog is for educational purposes only and does not constitute individual medical advice. Always consult your own physician before making changes to your health, medications, or treatment plan.

Heating pad, pill organizer, pain journal still life

Chronic Pain: An Interesting Article Worth Your Time

This article shares some interesting information about chronic pain and the use of prescription and over-the-counter pain medications.

Scott Rennie, D.O.
Board Certified in Obesity Medicine and Family Medicine

This blog is for educational purposes only and does not constitute individual medical advice. Always consult your own physician before making changes to your health, medications, or treatment plan.

Yoga mat with resistance bands, heating pad, and bowl of water in bright room

How to Manage Chronic Pain Without Relying on Medication

We all deal with physical pain at some point. When it lingers for more than three to six months, it’s considered chronic pain. The causes are many. It might be diabetic neuropathy. It might be arthritis in the joints. It could be long-term back pain tied to muscle spasms. The list is long, and so are the options for treatment.

Patients often ask how to manage pain without relying on narcotics (also called opioids). The concern is real. These medications can cause drowsiness, constipation, and for some people, dependence or addiction. Before prescribing them, it’s important to talk through those risks and explore other options first.

Finding the right treatment usually starts with finding the cause. Sometimes that means getting tests. Depending on the symptoms, this might be an MRI, CT scan, ultrasound, nerve conduction study, or X-rays. Pinpointing the source of the pain helps guide treatment more precisely.

Non-medication options can make a big difference. Exercise, weight reduction, and a balanced diet all play a role. Sleep matters too. Some patients get relief from meditation or acupuncture. In my own practice, I’ve seen osteopathic manipulative medicine help certain patients. Others do well with stress reduction strategies like biofeedback, sometimes with support from a counselor. Avoiding alcohol, tobacco, and recreational drugs also helps the body recover and stay healthier. For some, surgery is the right path. And yes, sometimes medications are still part of the plan, but usually not the only piece.

One example that sticks with me is a patient with chronic low back pain. He had been through multiple prescriptions without much relief. We worked on a mix of stretching, weight loss, and stress management, and added in osteopathic manipulation. It wasn’t a cure, but his pain decreased enough that he could get back to walking his dog each morning, which mattered more to him than the number on a pain scale.

Managing chronic pain is rarely simple. It can be frustrating for both the patient and the doctor. But using a combination of treatments usually works better than leaning on just one approach. There are many ways to manage pain without heavy reliance on narcotics, and that gives patients real choices.

This information is meant for general education and shouldn’t be taken as medical advice for an individual patient. If you’re dealing with chronic pain, it’s best to talk with your own medical provider.

Wishing you good health,

Scott Rennie, D.O.
Board Certified in Obesity Medicine and Family Medicine

This blog is for educational purposes only and does not constitute individual medical advice. Always consult your own physician before making changes to your health, medications, or treatment plan.


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